Рецепт Oven Porcupines
Порций: 4
Ингредиенты
- 1 lb Grnd beef
- 1/2 c. Uncooked reg. rice
- 1/2 c. Water
- 1/3 c. Minced onion
- 1 tsp Salt
- 1/2 tsp Celery salt
- 1/8 tsp Garlic pwdr
- 1/8 tsp Pepper
- 1 can (15 ounce.) tomato sauce
- 1 c. Water
- 2 tsp Worcestershire sauce
Инструкции
- Pan should be 8 x 8 x 2 inches. Heat oven to 350 degrees. Mix meat, rice, 1/2 c. water, the onion, salts, garlic pwdr and pepper. Shape mix by rounded tablespoonfuls into balls. Place meatballs in ungreased baking dish. Stir together remaining ingredients; pour over meatballs. Cover with aluminum foil; bake 45 min. Uncover; bake 15 min longer. 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 357g | |
Recipe makes 4 servings | |
Calories 380 | |
Calories from Fat 178 | 47% |
Total Fat 19.74g | 25% |
Saturated Fat 7.81g | 31% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 1290mg | 54% |
Potassium 755mg | 22% |
Total Carbs 26.84g | 7% |
Dietary Fiber 2.4g | 8% |
Sugars 5.95g | 4% |
Protein 23.09g | 37% |