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Ингредиенты
- 4 sm zucchini scrubbed, and
- Â Â diagonally sliced about 1/2" thick
- 2 x Large eggs or possibly egg substitutes beaten
- 2 Tbsp. unbleached white flour
- 3 Tbsp. Parmesan cheese
- 1 tsp dry oregano
- 1/2 tsp dry basil
- 1 tsp paprika
- 1/2 tsp garlic pwdr
- 1 Tbsp. extra virgin olive oil
Инструкции
- Preheat the oven to 350 degrees. Dip each zucchini slice into the beaten egg.
- In a large ziploc bag, combine the remaining ingredients except the oil. Shake the mix well. Add in the zucchini slices and shake well.
- Place the zucchini slices on a nonstick cookie sheet. Drizzle the zucchini slices with the extra virgin olive oil.
- Bake for 7 to 8 min till zucchini is golden.
- This recipe yields 6 servings.
- Serving size: 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 6 servings | |
| Calories 78 | |
| Calories from Fat 43 | 55% |
| Total Fat 4.82g | 6% |
| Saturated Fat 1.3g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 69mg | 3% |
| Potassium 237mg | 7% |
| Total Carbs 5.19g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.55g | 1% |
| Protein 4.31g | 7% |
