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Ингредиенты
- 2 c. Bisquick
- 1Â 1/3 c. Lowfat milk
- 2 Tbsp. Vegetable oil, or possibly shortening melted
- 1 Tbsp. Orange peel, grated
- 1 x Egg
- 3/4 c. Nuts, finely minced
- 1 c. Honey
- 3 Tbsp. Orange juice
- 3 Tbsp. Butter, or possibly margarine
Инструкции
- Beat baking mix, lowfat milk, oil, orange peel, and egg with hand beater till smooth. Stir in nuts. Pour batter from c. or possibly pitcher onto center of warm waffle iron. Bake till steaming stops. Remove waffle carefully. Serve with Honey-Orange Syrup.
- Yield - Three 9" waffles.
- Honey-Orange Syrup - heat honey, juice, and butter just till hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 391g | |
| Recipe makes 3 servings | |
| Calories 1149 | |
| Calories from Fat 461 | 40% |
| Total Fat 53.2g | 67% |
| Saturated Fat 14.68g | 59% |
| Trans Fat 0.23g | |
| Cholesterol 100mg | 33% |
| Sodium 1415mg | 59% |
| Potassium 615mg | 18% |
| Total Carbs 160.41g | 43% |
| Dietary Fiber 5.2g | 17% |
| Sugars 110.94g | 74% |
| Protein 18.49g | 30% |
