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Ингредиенты
- 8 lobster tails
- 1/4 c. butter, melted
- 1 tbsp. dry mustard
- 1 1/2 teaspoon Worcestershire sauce
- Juice of 2 lemons
- 1 (8 1/2 ounce.) can pineapple tidbits, liquid removed
- 1/3 c. celery, diced
- 1/4 c. Parmesan cheese
Инструкции
- Drop tails into kettle of boiling, salted water. Boil for 5 min. Drain water and drench with cool water; cut through under shell with scissors. Remove meat and reserve shells, cut meat into bite-size pcs. Combine butter, dry mustard, Worcestershire sauce and lemon juice; blend well. Add in pineapple.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 2 servings | |
| Calories 375 | |
| Calories from Fat 238 | 63% |
| Total Fat 27.07g | 34% |
| Saturated Fat 16.78g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 495mg | 21% |
| Potassium 254mg | 7% |
| Total Carbs 29.97g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 23.85g | 16% |
| Protein 5.97g | 10% |
