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Рецепт Grilled Spiny Lobster With Scallion Salad And Romesco Sauce

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0 голосов | 1273 визита
Порций: 4

Ингредиенты

Cost per serving $2.15 view details
  • 2 x Spiny lobsters - (2 lbs ea) (you may substitute Maine lobsters)
  • 1 lrg Ancho chili stemmed, seeded, and soaked 1 hour in hot water
  • 8 x Hazelnuts
  • 8 x Almonds
  • 6 x Garlic cloves
  • 1 tsp Dry chili flakes
  • 1 piece Bread - (abt 12") crust removed, torn into small 1/2" pcs
  • 4 Tbsp. Red wine vinegar
  • 2 Tbsp. Minced parsley
  • 1/2 c. Extra-virgin extra virgin olive oil
  • 4 Tbsp. Extra-virgin extra virgin olive oil
  • 20 x Scallions cleaned and trimmed
  • 2 Tbsp. Currants
  • 1 Tbsp. Walnuts finely minced Salt to taste Freshly-grnd black pepper to taste

Инструкции

  1. Preheat grill.
  2. Split lobsters lengthwise and brush with oil. Place cut side down on grill. Cook 6 to 8 min. Turn over and cook another 5 to 6 min.
  3. To make Romesco sauce: Drain ancho chili (reserve 4 Tbsp. water) and place in food processor with hazelnuts, almonds, garlic, chili flakes, bread, vinegar and parsley and reserved chili cooking water. Blend to smooth paste and add in 1/2 c. of extra-virgin extra virgin olive oil in a thin stream to create thick sauce. Remove and set in a serving dish.
  4. Heat remaining 4 Tbsp. of oil in a 12-inch skillet till smoking. Add in scallions, currants and walnuts and toss till wilted. Season with salt and pepper. Place scallions in middle of platter. Remove lobsters, lean against scallions and serve immediately with Romesco sauce.
  5. This recipe yields 4 main course servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 4 servings
Calories 581  
Calories from Fat 398 69%
Total Fat 45.09g 56%
Saturated Fat 6.24g 25%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 259mg 11%
Potassium 597mg 17%
Total Carbs 20.27g 5%
Dietary Fiber 3.8g 13%
Sugars 5.07g 3%
Protein 25.39g 41%
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