Рецепт Orange Turkey Breast

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Порций: 4

Ингредиенты

Cost per serving $3.44 view details

Инструкции

  1. In a large resealable plastic storage bag, combine all the ingredients except the turkey cutlets; mix well.
  2. Add in the cutlets, covering them completely with the marinade; seal the bag. Marinate the cutlets in the refrigerator for at least 2 hrs, turning occasionally.
  3. Preheat the grill to medium-high heat. Remove the turkey from the marinade, reserving the marinade.
  4. In a small saucepan, bring the reserved marinade to a boil over high heat. Grill the turkey with the grill lid covered for 2 to 3 min per side, or possibly till no pink remains, basting occasionally with the boiled marinade.
  5. This recipe yields 4 servings.
  6. Comments: Orange slices make a great garnish for the cutlets.

Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 4 servings
Calories 449  
Calories from Fat 220 49%
Total Fat 24.61g 31%
Saturated Fat 5.35g 21%
Trans Fat 0.0g  
Cholesterol 133mg 44%
Sodium 705mg 29%
Potassium 641mg 18%
Total Carbs 9.3g 2%
Dietary Fiber 0.3g 1%
Sugars 8.11g 5%
Protein 44.98g 72%
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