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Ингредиенты
- 1/2 c. orange juice
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. honey
- 2 tsp dry rosemary crushed
- 1/8 tsp crushed red pepper
- 1 tsp salt
- 2 lb boneless skinless turkey breast cutlets
Инструкции
- In a large resealable plastic storage bag, combine all the ingredients except the turkey cutlets; mix well.
- Add in the cutlets, covering them completely with the marinade; seal the bag. Marinate the cutlets in the refrigerator for at least 2 hrs, turning occasionally.
- Preheat the grill to medium-high heat. Remove the turkey from the marinade, reserving the marinade.
- In a small saucepan, bring the reserved marinade to a boil over high heat. Grill the turkey with the grill lid covered for 2 to 3 min per side, or possibly till no pink remains, basting occasionally with the boiled marinade.
- This recipe yields 4 servings.
- Comments: Orange slices make a great garnish for the cutlets.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 260g | |
| Recipe makes 4 servings | |
| Calories 449 | |
| Calories from Fat 220 | 49% |
| Total Fat 24.61g | 31% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 133mg | 44% |
| Sodium 705mg | 29% |
| Potassium 641mg | 18% |
| Total Carbs 9.3g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 8.11g | 5% |
| Protein 44.98g | 72% |
