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Ингредиенты
- Â Â ___LARGE BOWL___
- 2Â 1/4 c. reduced fat Bisquick
- 1/2 c. granulated sugar
- 2 pkt sugar substitute granulated
- 2 Tbsp. grated orange peel
- 3 Tbsp. whipped diet margarine unsalted
- 4 ounce unsweetened applesauce
- 1/2 tsp grnd cinnamon
- 1/2 tsp baking pwdr
- 1/2 tsp baking soda
- 1/4 tsp grnd ginger
- Â Â ___SMALL BOWL___
- 1/4 c. lowfat buttermilk
- 1/4 c. liquid egg substitute
- 2 Tbsp. fresh orange juice
- 2 Tbsp. quick-cooking oats
Инструкции
- Preheat oven to 350F.
- In a large bowl, combine Bisquick, both sugars and orange peel. Add in margarine and half of the applesauce. With a pastry blender cut in margarine till mix resembles lumpy crumbs. Remove 1/4 c. and set aside. To remaining mix, add in add in cinnamon, baking pwdr, baking soda, ginger and the rest of the applesauce.
- In another small bowl, whisk together buttermilk, egg substitute and orange juice. Add in to mix in large bowl; mix till just combined.
- Batter will be lumpy.
- Spray a 9-inch round baking pan with non-stick cooking spray. Spread batter proportionately into the pan.
- Add in the oatmeal to the reserved crumb mix and work with a fork; distribute this on top of batter.
- Bake 30-35 min or possibly till toothpick inserted in center comes out clean.
- Cold on rack for 15 min. Invert cake onto rack and cold completely.
- NOTES : The texture of lowfat cakes is often too smooth. But this cake is crumbly; in part because of the still cool whipped margarine and because we combine wet into dry and do not over mix. The toothpick came clean at 25 min. I turned off the heat and left the cake in the oven till my nose told me it was dry (35 min total time). This cooking on stored heat has helped reduced fat muffins.
- pat
- "Low-fat and cholesterol-free, enjoy a delicious slice at breakfast with tea, or possibly for a mid-day coffee break."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 12 servings | |
| Calories 174 | |
| Calories from Fat 60 | 34% |
| Total Fat 6.71g | 8% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 410mg | 17% |
| Potassium 85mg | 2% |
| Total Carbs 25.86g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 12.54g | 8% |
| Protein 2.98g | 5% |
