Рецепт Orange Spice Coffee Cake (Revised) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bisquick
22.73g |
sugar
8.33g |
sugar substitute
0.17g |
orange peel
1.0g |
margarine
3.55g |
applesauce
9.45g |
cinnamon
0.11g |
baking powder
0.19g |
baking soda
0.19g |
ginger
0.04g |
buttermilk
5.1g |
egg substitute
5.23g |
orange juice
2.58g |
oats
1.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.82 | 0.0 | 0.0 | 0.02 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.63 | 0.02 | 0.27 | 2.98 | 35.76 |
Total Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 2.86 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.17 | 0.01 | 0.11 | 6.71 | 80.52 |
Carbohydrates (g) | 14.39 | 8.33 | 0.15 | 0.16 | 0.03 | 1.07 | 0.09 | 0.0 | 0.0 | 0.03 | 0.24 | 0.03 | 0.27 | 1.08 | 25.86 | 310.32 |
Ash (g) | 0.91 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.0 | 0.07 | 0.07 | 0.0 | н/д | 0.07 | 0.01 | 0.03 | 1.19 | 14.28 |
Calories (kcal) | 97.274 | 32.25 | 0.608 | 0.47 | 25.525 | 3.969 | 0.268 | 0.0 | 0.0 | 0.13 | 2.042 | 4.393 | 1.163 | 6.321 | 174.411 | 2092.932 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.22 | 2.64 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.56 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.56 | 6.72 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.09 | 0.0 | 0.01 | 0.82 | 0.62 | 8.34 | 0.01 | 0.0 | 0.0 | 0.0 | 4.6 | 4.33 | 2.28 | 0.13 | 23.24 | 278.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.65 | 8.33 | 0.13 | 0.04 | 0.0 | 0.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.03 | 0.22 | н/д | 12.54 | 150.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 10.8 |
Calcium (mg) | 40.682 | 0.083 | 0.0 | 1.34 | 0.604 | 0.378 | 1.086 | 0.0 | 0.0 | 0.044 | 5.921 | 2.771 | 0.284 | 0.878 | 54.07 | 648.84 |
Iron (mg) | 0.63 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.08 | 0.87 | 10.44 |
Magnesium (mg) | 5.682 | 0.0 | 0.0 | 0.15 | 0.071 | 0.284 | 0.065 | 0.0 | 0.0 | 0.069 | 0.561 | 0.471 | 0.284 | 2.876 | 10.513 | 126.156 |
Phosphorus (mg) | 132.956 | 0.0 | 0.0 | 0.12 | 0.462 | 0.473 | 0.069 | 0.0 | 0.0 | 0.056 | 4.543 | 6.327 | 0.439 | 8.499 | 153.943 | 1847.316 |
Potassium (mg) | 37.046 | 0.167 | 0.007 | 1.6 | 0.888 | 6.993 | 0.467 | 0.0 | 0.0 | 0.504 | 7.707 | 17.256 | 5.167 | 6.971 | 84.772 | 1017.264 |
Sodium (mg) | 290.003 | 0.0 | 0.0 | 0.06 | 0.071 | 0.189 | 0.011 | 52.44 | 52.44 | 0.012 | 5.359 | 9.256 | 0.026 | 0.033 | 409.899 | 4918.788 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.06 | 0.3 | 3.6 |
Copper (mg) | 0.034 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.01 | 0.051 | 0.612 |
Manganese (mg) | 0.077 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.019 | 0.0 | 0.0 | 0.01 | н/д | 0.001 | 0.0 | 0.08 | 0.19 | 2.28 |
Selenium (mcg) | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | н/д | 3.2 | 38.4 |
Vitamin A, IU (IU) | 1.591 | 0.0 | 0.0 | н/д | 126.984 | 2.741 | 0.32 | 0.0 | 0.0 | 0.055 | н/д | 18.825 | 5.167 | 0.0 | 155.681 | 1868.172 |
Retinol (mcg) | 0.455 | 0.0 | 0.0 | 0.0 | 27.264 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.664 | 0.0 | 0.0 | 0.0 | 28.382 | 340.584 |
Vitamin A, RAE (mcg_RAE) | 0.455 | 0.0 | 0.0 | 0.03 | 29.075 | 0.095 | 0.016 | 0.0 | 0.0 | 0.003 | 0.715 | 0.941 | 0.258 | 0.0 | 31.587 | 379.044 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 21.655 | 1.229 | 0.121 | 0.0 | 0.0 | 0.033 | 0.051 | 11.295 | 0.853 | н/д | 35.306 | 423.672 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | н/д | 0.25 | 3.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.455 | 0.0 | 0.0 | 0.18 | 0.0 | 1.701 | 0.241 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.971 | н/д | 5.547 | 66.564 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | 0.132 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.002 | 0.012 | 0.158 | 1.896 |
Riboflavin (mg) | 0.1 | 0.002 | 0.0 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 | 0.001 | 0.002 | 0.133 | 1.596 |
Niacin (mg) | 1.032 | 0.0 | 0.0 | 0.004 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.002 | 0.003 | 0.006 | 0.01 | 0.016 | 1.082 | 12.984 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.141 | 0.005 | 0.022 | 0.372 | 4.464 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.002 | 0.028 | 0.336 |
Folate (mcg) | 28.409 | 0.0 | 0.0 | 0.13 | 0.036 | 0.284 | 0.007 | 0.0 | 0.0 | 0.015 | 0.255 | 0.784 | 0.775 | 0.91 | 31.604 | 379.248 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 2.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.2 | н/д | 4.4 | 52.8 |
Folic acid (mcg) | 26.591 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.591 | 319.092 |
Tryptophan (g) | 0.023 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.004 | 0.036 | 0.432 |
Threonine (g) | 0.052 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.029 | 0.0 | 0.009 | 0.092 | 1.104 |
Isoleucine (g) | 0.066 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.039 | 0.0 | 0.011 | 0.118 | 1.416 |
Leucine (g) | 0.127 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.056 | 0.0 | 0.021 | 0.206 | 2.472 |
Lysine (g) | 0.048 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.041 | 0.0 | 0.011 | 0.102 | 1.224 |
Methionine (g) | 0.032 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.022 | 0.0 | 0.005 | 0.059 | 0.708 |
Cystine (g) | 0.036 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.015 | 0.0 | 0.007 | 0.059 | 0.708 |
Phenylalanine (g) | 0.089 | н/д | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | 0.015 | 0.147 | 1.764 |
Tyrosine (g) | 0.055 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.026 | 0.0 | 0.009 | 0.09 | 1.08 |
Valine (g) | 0.075 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.047 | 0.0 | 0.015 | 0.138 | 1.656 |
Arginine (g) | 0.073 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.041 | 0.001 | 0.019 | 0.135 | 1.62 |
Histidine (g) | 0.041 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.016 | 0.0 | 0.007 | 0.063 | 0.756 |
Alanine (g) | 0.059 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.04 | 0.001 | 0.014 | 0.115 | 1.38 |
Aspartic acid (g) | 0.082 | н/д | 0.002 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.063 | 0.002 | 0.024 | 0.176 | 2.112 |
Glutamic acid (g) | 0.584 | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.099 | 0.001 | 0.06 | 0.747 | 8.964 |
Glycine (g) | 0.064 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.026 | 0.0 | 0.014 | 0.104 | 1.248 |
Proline (g) | 0.205 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.028 | 0.001 | 0.015 | 0.25 | 3.0 |
Serine (g) | 0.089 | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.046 | 0.0 | 0.012 | 0.148 | 1.776 |
Cholesterol (mg) | 0.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.052 | 0.0 | 0.0 | 0.711 | 8.532 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.902 | 0.0 | 0.0 | 0.0 | 0.551 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.028 | 0.035 | 0.001 | 0.02 | 1.539 | 18.468 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | н/д | н/д | 0.031 | н/д | 0.209 | н/д | н/д | 0.268 | 3.216 |
Monounsaturated Fat (g) | 1.95 | 0.0 | 0.0 | 0.0 | 1.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.047 | 0.001 | 0.035 | 3.432 | 41.184 |
Polyunsaturated (g) | 0.457 | 0.0 | 0.0 | 0.001 | 0.793 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.084 | 0.001 | 0.041 | 1.38 | 16.56 |