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Порций: 4
Ингредиенты
- 2 teaspoons olive oil
- 4-6 chicken thighs
- 1 small green pepper –diced small
- 1 small red pepper–diced small
- 1/2 sweet onion –diced small
- 8 cloves garlic – sliced thin
- 1/2 teaspoon salt
- 1 teaspoon ground black pepper
- 1/2 teaspoon cayenne pepper (optional)
- 1/4 teaspoon ground ginger
- 1 cup orange marmalade
- 1 cup water
View Full Recipe at Greg's Kitchen
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 269g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 99 | 27% |
| Total Fat 11.02g | 14% |
| Saturated Fat 2.82g | 11% |
| Trans Fat 0.12g | |
| Cholesterol 47mg | 16% |
| Sodium 386mg | 16% |
| Potassium 271mg | 8% |
| Total Carbs 59.56g | 16% |
| Dietary Fiber 1.8g | 6% |
| Sugars 50.83g | 34% |
| Protein 10.95g | 18% |
