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Рецепт Parmesan Bacon Chicken

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1 голос | 917 визитов
Порций: 6

Ингредиенты

  • 6-8 chicken thighs (4-6 breasts)
  • 5 strips bacon cooked and crumbled (reserve fat)
  • 1 medium sweet onion (diced)
  • 1 green pepper (diced)
  • 1 clove garlic
  • 1/8 teaspoon ginger (add another layer of spice without the heat)
  • 1/8 teaspoon cumin (gives it a great earthiness)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon oregano
  • 1 1/2 cups white or blush wine (something good, you would drink)
  • 1/3 cup heavy cream
  • 1/2 cup grated parmesan cheese

Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 6 servings
Calories 293  
Calories from Fat 214 73%
Total Fat 23.84g 30%
Saturated Fat 8.92g 36%
Trans Fat 0.12g  
Cholesterol 77mg 26%
Sodium 471mg 20%
Potassium 232mg 7%
Total Carbs 3.55g 1%
Dietary Fiber 0.6g 2%
Sugars 1.6g 1%
Protein 15.64g 25%
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