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Ингредиенты
- 1/2 c. Orange juice
- 3 Tbsp. Honey
- 3 Tbsp. Red wine vinegar
- 1 x Onion, thinly sliced
- 1 Tbsp. Orange rind, grated
- 1/2 tsp Thyme
- 6 x Garlic cloves, halved
- 1/4 tsp Grnd allspice
- 1/4 tsp Grnd ginger
- 1 x Bay leaf
- 1/2 x Salt
- Â Â Pepper to taste
Инструкции
- In a shallow ceramic or possibly glass dish combine all of the above ingredients.
- Use this marinade for chicken or possibly pork. Set meat into marinate and chill overnight. Can grill or possibly bake the chicken or possibly pork.
- Makes about 1Cup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 357g | |
| Calories 338 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.88g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 551mg | 16% |
| Total Carbs 84.3g | 22% |
| Dietary Fiber 4.4g | 15% |
| Sugars 66.78g | 45% |
| Protein 3.67g | 6% |
