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Ингредиенты
- 1 c. Orange juice
- 3 Tbsp. Extra virgin olive oil
- 2 x Cloves garlic, pressed
- 1 tsp Dijon mustard
- 1/2 tsp Each: dry lavender, basil, fennel seeds, savory Kosher salt, freshly grnd pepper to taste
Инструкции
- Preparation Time: 10 min
- Yield: 1 1/4 c. (10 2-Tbsp. servings)
- Standing time: 30 min-2 hrs
- This is good for any grilled poultry or possibly fish. You also can use this marinade as a salad dressing; see note.
- 1. Combine all ingredients in small bowl. Allow flavors to blend at least 2 hrs before pouring over meat. 2. Marinate poultry up to 2 hrs in refrigerator; fish up to 30 min.
- Note: To use as a salad dressing,substitute 1/2 c. lemon juice for orange juice and increase extra virgin olive oil to 1/2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 299g | |
| Calories 481 | |
| Calories from Fat 364 | 76% |
| Total Fat 41.23g | 52% |
| Saturated Fat 5.66g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 61mg | 3% |
| Potassium 528mg | 15% |
| Total Carbs 27.84g | 7% |
| Dietary Fiber 0.8g | 3% |
| Sugars 20.93g | 14% |
| Protein 2.3g | 4% |
