Рецепт Orange Applesauce Muffins

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0 голосов | 897 визитов
Порций: 12

Ингредиенты

Cost per serving $0.15 view details
  • 2 c. flour
  • 1 x +1/2 tsp baking pwdr
  • 1/2 tsp baking soda
  • 1/2 tsp grnd cinnamon
  • 1/4 tsp salt
  • 1 x egg
  • 1 c. unsweetened applesauce
  • 1 tsp orange zest (wash orange, grate orange rind - no white pith)
  • 1/2 c. orange juice
  • 3 Tbsp. cooking (vegetable) oil
  •     makes 12 muffins
  •     preheat oven to 400

Инструкции

  1. Use either paper liners or possibly grease muffin pan with cooking spray
  2. bowl1: combine dry ingredients and spices bowl2: beat egg, add in applesauce, orange zest, orange juice, and oil add in wet mix to flour mix, stir till moistened pour into prepared muffin tin, bake for 20 min

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 12 servings
Calories 125  
Calories from Fat 35 28%
Total Fat 4.01g 5%
Saturated Fat 0.4g 2%
Trans Fat 0.09g  
Cholesterol 16mg 5%
Sodium 107mg 4%
Potassium 64mg 2%
Total Carbs 19.41g 5%
Dietary Fiber 0.9g 3%
Sugars 2.87g 2%
Protein 2.73g 4%
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