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Add a photoПорций: 12
Ингредиенты
- 2 c. flour
- 1 x +1/2 tsp baking pwdr
- 1/2 tsp baking soda
- 1/2 tsp grnd cinnamon
- 1/4 tsp salt
- 1 x egg
- 1 c. unsweetened applesauce
- 1 tsp orange zest (wash orange, grate orange rind - no white pith)
- 1/2 c. orange juice
- 3 Tbsp. cooking (vegetable) oil
- Â Â makes 12 muffins
- Â Â preheat oven to 400
Инструкции
- Use either paper liners or possibly grease muffin pan with cooking spray
- bowl1: combine dry ingredients and spices bowl2: beat egg, add in applesauce, orange zest, orange juice, and oil add in wet mix to flour mix, stir till moistened pour into prepared muffin tin, bake for 20 min
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 12 servings | |
| Calories 125 | |
| Calories from Fat 35 | 28% |
| Total Fat 4.01g | 5% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.09g | |
| Cholesterol 16mg | 5% |
| Sodium 107mg | 4% |
| Potassium 64mg | 2% |
| Total Carbs 19.41g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.87g | 2% |
| Protein 2.73g | 4% |
