Рецепт Opal's Easy Salmon Croquettes
Порций: 4
Ингредиенты
Инструкции
- Drain salmon, reserving the juice. Mix flour, egg and salmon; add in green onions and salt and pepper to taste. Add in baking pwdr to salmon juice and then add in to salmon mix. Drop by tsp into hot oil. Fry till light browned. Serve with catsup if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 4 servings | |
Calories 227 | |
Calories from Fat 60 | 26% |
Total Fat 6.62g | 8% |
Saturated Fat 1.31g | 5% |
Trans Fat 0.0g | |
Cholesterol 137mg | 46% |
Sodium 775mg | 32% |
Potassium 406mg | 12% |
Total Carbs 12.8g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 0.38g | 0% |
Protein 28.79g | 46% |