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Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 3 med Onions Halved and sliced
- 1/2 c. Tomato Sauce
- 1/8 tsp Cinnamon
- 1/8 tsp Chilli pwdr
- 1 c. Water
- 1 x salt and Pepper To taste
Инструкции
- Heat the Oil in a saucepan. Add in the onions. Cook till lightly brown. Add in the remaining ingredients. Mix well and slowly bring to boil. Reduce the heat and simmer for 8 min. Serve hot. Store covered in refrigerator.
- Makes about 1 1/2cups
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 684g | |
| Calories 389 | |
| Calories from Fat 244 | 63% |
| Total Fat 27.58g | 34% |
| Saturated Fat 3.9g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 667mg | 28% |
| Potassium 847mg | 24% |
| Total Carbs 34.78g | 9% |
| Dietary Fiber 7.2g | 24% |
| Sugars 17.83g | 12% |
| Protein 4.94g | 8% |
