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Ингредиенты
- 1/4 c. Peanut oil
- 3 c. Cooked white rice
- 1/2 c. Minced green onions
- 1/2 c. Shredded roasted pork
- 1/2 c. Diced shrimp
- 1/2 c. Diced Chinese sausage
- 2 tsp Chopped garlic
- 3 x Large eggs
- 1 1/2 Tbsp. Soy sauce
- 2 Tbsp. Sesame oil
- 3 Tbsp. Finely minced parsley Salt to taste Freshly-grnd black pepper to taste
- 1 x Bib lettuce head leaves removed Soy sauce for dipping
Инструкции
- Heat the oil in the wok. Toss in the rice till warm and golden brown. Toss in the green onions, pork, shrimp, and sausage. Stir in the garlic, Large eggs, soy sauce, sesame oil and parsley. Stir-fry for 2 min. Season with salt and pepper. Remove the rice from the wok and place 2 heaping spoonfuls of the fried rice in the center of each leaf of Bib lettuce. Tuck the sides of the leaf in and tightly roll up the lettuce like a jelly roll.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 277g | |
| Recipe makes 4 servings | |
| Calories 551 | |
| Calories from Fat 304 | 55% |
| Total Fat 34.19g | 43% |
| Saturated Fat 7.71g | 31% |
| Trans Fat 0.06g | |
| Cholesterol 235mg | 78% |
| Sodium 636mg | 27% |
| Potassium 367mg | 10% |
| Total Carbs 35.68g | 10% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.74g | 0% |
| Protein 24.01g | 38% |
