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Ингредиенты

  • Rice – 2 cups
  • Toor Dal – 3/4 cup
  • Bengal Gram Dal – 1/2 cup
  • Onions – 4, big, finely chopped
  • Dry Red Chillies – 10 to 12
  • Curry Leaves – few
  • Salt as per taste
  • Oil as required

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 469g
Calories 1390  
Calories from Fat 21 2%
Total Fat 2.54g 3%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 570mg 16%
Total Carbs 305.06g 81%
Dietary Fiber 6.5g 22%
Sugars 4.64g 3%
Protein 27.47g 44%
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