CookEatShare также доступен на языке: English
Закрыть

Рецепт Old Fashioned Oxtail And Barley Soup

click to rate
0 голосов | 1717 визитов
Порций: 1

Ингредиенты

Cost per recipe $3.10 view details
  • 2 1/2 lb oxtails cut up
  • 1 Tbsp. beef drippings or possibly vegetable oil
  • 1 med onion minced
  • 3 quart water
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 1/4 c. minced parsley
  • 1 lrg carrot minced
  • 2 lrg celery ribs minced
  • 1 can tomato paste - (6 ounce)
  • 1/2 tsp marjoram
  • 1/2 tsp dry basil
  • 1/4 c. pearl barley uncooked

Инструкции

  1. In a large kettle or possibly stockpot over medium heat, saute/fry oxtail pcs in drippings till well-colored on all sides. Stir in onion and saute/fry 10 min.
  2. Add in water, 1 1/2 tsp. salt, 1/4 tsp. pepper, the parsley, carrot, celery, tomato paste, marjoram and basil. Lower heat, cover and simmer 3 hrs. Add in barley and simmer 1 hour.
  3. Using a slotted spoon, lift oxtails from the soup. Remove meat and throw away the bones. Degrease broth. Add in salt and pepper to taste.
  4. Return meat to the soup and reheat. (This tastes better when made the day before.)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3368g
Calories 537  
Calories from Fat 148 28%
Total Fat 16.54g 21%
Saturated Fat 7.05g 28%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1689mg 70%
Potassium 2594mg 74%
Total Carbs 90.87g 24%
Dietary Fiber 20.7g 69%
Sugars 30.56g 20%
Protein 15.24g 24%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment