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Рецепт Old Fashion Smoked Duck Stew

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Порций: 4

Ингредиенты

Cost per serving $6.59 view details

Инструкции

  1. Preheat the oven to 375 degrees.
  2. In a large pot, over high heat, add in the extra virgin olive oil. When the oil is warm, add in the onions and saute/fry for 2 min. Add in the celery, carrots, parsnips, and beets. Season with salt and pepper. Saute/fry for 2 min. Toss the flour with the duck meat. Add in the duck meat, tomatoes, and basil to the pan. Season with salt and pepper. Deglaze the pan with the red wine. Add in the duck stock and water. Bring the liquid up to a boil and reduce to a simmer. Simmer the stew for 20 min and remove from the heat.
  3. Turn the stew into a shallow greased baking pan. Top the stew with the Homemade Buttermilk And Black Pepper Petite Biscuits. Place the pan in the oven and bake till the biscuits are golden brown-brown, about 15 min. Remove from the oven and cold for 5 min before serving.
  4. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 526g
Recipe makes 4 servings
Calories 538  
Calories from Fat 356 66%
Total Fat 39.58g 49%
Saturated Fat 11.98g 48%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 690mg 29%
Potassium 687mg 20%
Total Carbs 20.88g 6%
Dietary Fiber 3.7g 12%
Sugars 6.27g 4%
Protein 13.79g 22%
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