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Рецепт Old Fashion Smoked Duck Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
1 x recipe Homemade Buttermilk Petite Biscuits see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
6.75g 		onions
36.0g 		celery
5.62g 		carrots
28.35g 		parsnips
24.1g 		beets
18.99g 		garlic
1.85g 		flour
7.81g 		duck
81.65g 		tomatoes
16.95g 		basil
0.85g 		wine
58.8g 		stock
180.0g 		water
59.25g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.4 0.04 0.18 0.29 0.31 0.12 0.81 9.38 0.15 0.03 0.04 2.05 0.0 н/д 13.79 55.16
Total Fat (g) 6.75 0.04 0.01 0.04 0.07 0.03 0.01 0.08 32.12 0.03 0.01 0.0 0.4 0.0 н/д 39.58 158.32
Carbohydrates (g) 0.0 3.36 0.17 2.34 4.34 1.82 0.61 5.96 0.0 0.66 0.02 1.53 0.07 0.0 н/д 20.88 83.52
Ash (g) 0.0 0.13 0.04 0.18 0.24 0.21 0.03 0.04 0.56 0.08 0.01 0.16 1.89 0.06 н/д 3.62 14.48
Calories (kcal) 59.67 14.4 0.899 9.923 18.073 8.168 2.755 28.438 329.851 3.051 0.195 49.98 12.6 0.0 н/д 538.001 2152.004
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.36 0.01 0.77 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 1.13 4.52
Glucose (dextrose) (g) н/д 0.71 0.03 0.29 н/д н/д н/д н/д н/д 0.21 0.0 н/д н/д н/д н/д 1.25 5.0
Fructose (g) н/д 0.46 0.03 0.28 н/д н/д н/д н/д н/д 0.23 0.0 н/д н/д н/д н/д 1.01 4.04
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 н/д 6.2 24.8
Water (g) 0.0 32.08 5.36 25.61 19.16 16.64 1.08 0.93 39.6 16.02 0.78 50.86 175.59 59.19 н/д 442.9 1771.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.53 0.1 1.35 1.16 1.28 0.02 0.02 0.0 0.45 0.0 0.36 0.0 0.0 н/д 6.27 25.08
Galactose (g) н/д 0.0 0.04 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.6 0.1 0.8 1.2 0.5 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 н/д 3.7 14.8
Calcium (mg) 0.068 8.28 2.247 9.072 8.675 3.039 3.346 1.172 8.981 1.695 1.501 4.704 10.8 1.778 н/д 65.357 261.428
Iron (mg) 0.04 0.08 0.01 0.25 0.14 0.15 0.03 0.36 1.96 0.05 0.03 0.27 0.31 0.0 н/д 3.67 14.68
Magnesium (mg) 0.0 3.6 0.618 2.835 6.988 4.369 0.462 1.719 12.247 1.864 0.543 7.056 3.6 0.593 н/д 46.493 185.972
Phosphorus (mg) 0.0 10.44 1.348 7.938 17.109 7.598 2.829 8.438 113.488 4.068 0.475 13.524 23.4 0.0 н/д 210.654 842.616
Potassium (mg) 0.068 52.56 14.607 67.19 90.366 61.732 7.413 8.359 170.641 40.169 2.502 74.676 97.2 0.0 н/д 687.481 2749.924
Sodium (mg) 0.135 1.44 4.495 22.113 2.41 14.816 0.314 0.156 51.437 0.847 0.034 2.352 586.8 2.37 н/д 689.719 2758.876
Zinc (mg) 0.0 0.06 0.01 0.05 0.14 0.07 0.02 0.05 1.11 0.03 0.01 0.08 0.0 0.01 н/д 1.64 6.56
Copper (mg) 0.0 0.014 0.002 0.028 0.029 0.015 0.006 0.011 0.196 0.01 0.003 0.006 0.0 0.006 н/д 0.327 1.308
Manganese (mg) 0.0 0.047 0.006 0.043 0.135 0.063 0.031 0.053 0.016 0.019 0.01 0.076 0.018 0.0 н/д 0.516 2.064
Selenium (mcg) 0.0 0.2 0.0 0.3 0.4 0.1 0.3 2.6 10.1 0.0 0.0 0.1 1.3 0.0 н/д 15.4 61.6
Vitamin A, IU (IU) 0.0 0.72 25.225 3909.465 0.0 6.268 0.166 0.0 137.166 141.183 44.732 1.176 0.0 0.0 н/д 4266.102 17064.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.823 0.0 0.0 0.0 0.0 0.0 н/д 40.823 163.292
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.236 195.615 0.0 0.38 0.0 0.0 40.823 7.118 2.239 0.0 0.0 0.0 н/д 247.411 989.644
Beta Carotene (mcg) 0.0 0.36 15.169 1811.849 0.0 3.799 0.092 0.0 0.0 76.1 26.644 0.588 0.0 0.0 н/д 1934.601 7738.404
Vitamin E (mg) 0.97 0.01 0.02 н/д 0.36 0.01 0.0 0.0 0.57 0.09 0.01 0.0 0.0 0.0 н/д 2.03 8.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436.091 0.0 0.0 0.0 0.0 н/д 436.091 1744.364
Lutein + zeaxanthin (mcg) 0.0 1.44 15.899 101.493 0.0 0.0 0.296 1.406 0.0 20.847 47.912 3.528 0.0 0.0 н/д 192.821 771.284
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.0 0.0 н/д н/д н/д н/д 0.03 н/д 0.02 0.0 н/д н/д н/д н/д 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.2 0.7 4.1 0.9 0.6 0.0 2.3 2.2 0.2 0.0 0.0 0.0 н/д 13.8 55.2
Thiamin (mg) 0.0 0.018 0.001 0.009 0.022 0.006 0.004 0.062 0.163 0.007 0.0 0.006 0.0 0.0 н/д 0.297 1.188
Riboflavin (mg) 0.0 0.011 0.003 0.011 0.012 0.008 0.002 0.038 0.171 0.003 0.001 0.018 0.036 0.0 н/д 0.315 1.26
Niacin (mg) 0.0 0.043 0.018 0.159 0.169 0.063 0.013 0.461 3.209 0.1 0.008 0.129 1.404 0.0 н/д 5.775 23.1
Pantothenic acid (mg) 0.0 0.043 0.014 0.113 0.145 0.03 0.011 0.034 0.776 0.015 0.002 0.018 0.036 0.0 н/д 1.237 4.948
Vitamin B-6 (mg) 0.0 0.043 0.004 0.031 0.022 0.013 0.023 0.003 0.155 0.014 0.001 0.035 0.018 0.0 н/д 0.363 1.452
Folate (mcg) 0.0 6.84 2.023 7.655 16.145 20.704 0.055 14.297 10.614 2.542 0.577 0.588 3.6 0.0 н/д 85.64 342.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.13 0.0 н/д 0.33 1.32
Choline (mg) 0.0 2.2 0.3 2.1 н/д 1.1 0.4 0.8 25.3 1.1 0.1 3.4 5.2 0.0 н/д 42.2 168.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 н/д 12.031 48.124
Tryptophan (g) 0.0 0.004 0.001 0.003 н/д 0.004 0.001 0.01 0.114 0.002 0.0 н/д н/д н/д н/д 0.139 0.556
Threonine (g) 0.0 0.007 0.001 0.009 н/д 0.009 0.003 0.022 0.384 0.005 0.001 н/д н/д н/д н/д 0.441 1.764
Isoleucine (g) 0.0 0.004 0.001 0.009 н/д 0.009 0.004 0.028 0.441 0.003 0.001 н/д н/д н/д н/д 0.5 2.0
Leucine (g) 0.0 0.011 0.002 0.011 н/д 0.013 0.006 0.055 0.735 0.005 0.002 н/д н/д н/д н/д 0.84 3.36
Lysine (g) 0.0 0.014 0.002 0.009 н/д 0.011 0.005 0.018 0.743 0.005 0.001 н/д н/д н/д н/д 0.808 3.232
Methionine (g) 0.0 0.0 0.001 0.003 н/д 0.004 0.001 0.014 0.237 0.002 0.0 н/д н/д н/д н/д 0.262 1.048
Cystine (g) 0.0 0.0 0.0 0.003 н/д 0.004 0.001 0.017 0.147 0.002 0.0 н/д н/д н/д н/д 0.174 0.696
Phenylalanine (g) 0.0 0.011 0.001 0.009 н/д 0.009 0.003 0.041 0.376 0.012 0.001 н/д н/д н/д н/д 0.462 1.848
Tyrosine (g) 0.0 0.004 0.001 0.006 н/д 0.008 0.001 0.024 0.327 0.002 0.001 н/д н/д н/д н/д 0.372 1.488
Valine (g) 0.0 0.007 0.002 0.011 н/д 0.011 0.005 0.033 0.465 0.003 0.001 н/д н/д н/д н/д 0.54 2.16
Arginine (g) 0.0 0.036 0.001 0.011 н/д 0.008 0.012 0.033 0.629 0.003 0.001 н/д н/д н/д н/д 0.734 2.936
Histidine (g) 0.0 0.004 0.001 0.003 н/д 0.004 0.002 0.018 0.229 0.002 0.0 н/д н/д н/д н/д 0.262 1.048
Alanine (g) 0.0 0.007 0.001 0.014 н/д 0.011 0.002 0.026 0.637 0.005 0.001 н/д н/д н/д н/д 0.705 2.82
Aspartic acid (g) 0.0 0.032 0.007 0.031 н/д 0.023 0.009 0.034 0.898 0.024 0.003 н/д н/д н/д н/д 1.061 4.244
Glutamic acid (g) 0.0 0.094 0.005 0.048 н/д 0.082 0.015 0.272 1.396 0.073 0.002 н/д н/д н/д н/д 1.987 7.948
Glycine (g) 0.0 0.011 0.001 0.006 н/д 0.006 0.004 0.029 0.759 0.003 0.001 н/д н/д н/д н/д 0.82 3.28
Proline (g) 0.0 0.004 0.001 0.006 н/д 0.008 0.002 0.094 0.563 0.003 0.001 н/д н/д н/д н/д 0.681 2.724
Serine (g) 0.0 0.007 0.001 0.009 н/д 0.011 0.004 0.041 0.4 0.005 0.001 н/д н/д н/д н/д 0.478 1.912
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.051 0.0 0.0 0.0 0.0 0.0 н/д 62.051 248.204
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.014 0.002 0.006 0.012 0.006 0.002 0.013 10.794 0.005 0.0 0.0 0.198 0.0 н/д 11.983 47.932
Phytosterols (mg) 14.918 5.4 0.337 н/д н/д 4.749 н/д н/д н/д 1.186 н/д н/д н/д н/д н/д 26.59 106.36
Monounsaturated Fat (g) 4.925 0.004 0.002 0.003 0.027 0.006 0.0 0.007 15.26 0.005 0.001 0.0 0.162 0.0 н/д 20.4 81.6
Polyunsaturated (g) 0.71 0.007 0.004 0.02 0.012 0.011 0.005 0.032 4.148 0.014 0.003 0.0 0.018 0.0 н/д 4.984 19.936