Рецепт Oatmeal Belgium Waffles
Порций: 8
Ингредиенты
- 2 c. Bisquick baking mix
- 1 c. quick oatmeal
- 3 large eggs
- 1 T baking pwdr
- 2 T brown sugar
- 1 1/2 c. lowfat milk
- 1/2 c. salad oil
Инструкции
- Stir till just blended. Bake in Belgium waffle maker till golden brown. Serve with fresh fruit or possibly fruit pie filling and Cool Whip.Makes 6-8 large waffles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 119g | |
Recipe makes 8 servings | |
Calories 336 | |
Calories from Fat 186 | 55% |
Total Fat 21.11g | 26% |
Saturated Fat 4.46g | 18% |
Trans Fat 0.0g | |
Cholesterol 81mg | 27% |
Sodium 591mg | 25% |
Potassium 181mg | 5% |
Total Carbs 29.32g | 8% |
Dietary Fiber 1.7g | 6% |
Sugars 6.93g | 5% |
Protein 7.64g | 12% |