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Add a photoПорций: 12
Ингредиенты
- 2/3 c. reduced-calorie margarine orig was soft margarine
- 1 c. Packed Brown Sugar
- 1 x Egg slightly beaten
- 1 Tbsp. Water
- 1 c. Whole-Wheat Flour
- 1 c. Oat Bran
- 1/4 c. Wheat Germ
- 1 tsp Baking Soda
- 1 tsp Baking Pwdr
- 1 c. Minced Dates Or possibly Raisins
- 1/2 c. Minced Nuts or possibly chocolate chips or possibly Coconut (Optional)
Инструкции
- In large bowl, cream margarine, brown sugar, egg and water together thoroughly. Add in flour, oat bran, wheat germ, baking soda and baking pwdr; mix well. Stir in dates or possibly raisins, and nuts (if using). Drop batter by spoonfuls onto lightly greased baking sheets; flatten slightly with floured fork. Bake in 350 F oven for 15 min or possibly till light golden brown.
- Makes about 3 dozen cookies
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 12 servings | |
| Calories 191 | |
| Calories from Fat 35 | 18% |
| Total Fat 4.11g | 5% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 259mg | 11% |
| Potassium 266mg | 8% |
| Total Carbs 40.67g | 11% |
| Dietary Fiber 3.4g | 11% |
| Sugars 31.3g | 21% |
| Protein 3.74g | 6% |
