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Add a photoПорций: 12
Ингредиенты
- 1 pkt Yeast
- 1 c. Whole wheat flour
- 1 c. Better for Bread white flour
- 1/2 c. Oat bran
- 1/2 c. Rolled oats (Quaker Oats)
- 4 Tbsp. Gluten
- 1 tsp Salt
- 2 Tbsp. Honey
- 1/2 tsp Cinnamon
- 1/2 tsp Cloves
- 1/2 c. Golden brown raisins
- 2 x Egg whites or possibly 1 egg or possibly
- 1/4 c. egg substitute
- 1 sm can (8 1/4 ounce) Julienne beets, drain, save Liquid then hot liquid fro Beets and combine with wate To equal 1/2 c. plus 3 tbs Liquid
Инструкции
- Set Breadmaker's browning control to light. Put all the ingredients into pan in the order listed, select "Oat/French" and push "Start."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 39g | |
| Recipe makes 12 servings | |
| Calories 113 | |
| Calories from Fat 9 | 8% |
| Total Fat 1.03g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 207mg | 9% |
| Potassium 163mg | 5% |
| Total Carbs 21.59g | 6% |
| Dietary Fiber 2.7g | 9% |
| Sugars 7.11g | 5% |
| Protein 7.3g | 12% |
