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Add a photoA family favorite has always been meatloaf. This recipe can be made in advance, shaped and frozen. It cooks well from freezer to NuWave Oven just increase the original cooking time to 14 minutes instead of 10. I hope you like it.
Ингредиенты
- 2 cups ground beef
- 1 cup bread crumbs
- 3 TBS drehydrated onions
- (rehydrate for a few mintues with hot water before using)
- 1 1/2 TSP Emeril's
- 1 egg
- 2 TBS BBQ Sauce
- 3 slices cheese
- 1/4 cup ketchup
Инструкции
- Mix together first 5 ingredients. Press into loaf pan to form meatloaf. In NuWave oven turn meatloaf out of pan onto 1 inch rack. Bake for 10 minutes on high power.
- At this point I cover the top of meatloaf with aluminum foil, and cook on high power for an additional 5 minutes. (This is a great place to put in the 2 inch rack and place a bowl of veggies in the oven for the 5 minute cook time.)
- Remove the aluminum foil. Place the 3 slices of cheese on top of meatloaf and spread ketchup evenly over top. Cook an additional 4 minutes on high power.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 402g | |
| Recipe makes 2 servings | |
| Calories 1009 | |
| Calories from Fat 533 | 53% |
| Total Fat 59.5g | 74% |
| Saturated Fat 26.31g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 300mg | 100% |
| Sodium 1352mg | 56% |
| Potassium 909mg | 26% |
| Total Carbs 53.46g | 14% |
| Dietary Fiber 2.6g | 9% |
| Sugars 15.13g | 10% |
| Protein 62.05g | 99% |
Отзывы
01 января 2012
Love this recipe and I am not a lover of conventional meatloaf. A great surpriseЭтот рецепт был приготовлен/опробован мной!
23 апреля 2016
Hi there! I am a newbie... This recipe sounds like it's going to be Yummy!! But I do have a question, and it's the same as Doug's. What is Emeril's?
Looking forward to your reply!!Этот рецепт был приготовлен/опробован мной!
Комментарии
17 сентября 2013Ah this looks good. I make meatloaf myself and the kid is looking for a new taste. I think this is good to try.
04 октября 2011This looks great Sharon! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
