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Ингредиенты
- 1-13 ounce can of chicken drained
- 1
- large onion, chopped
- 1 -8
- ounce box Zatarain's Yellow Rice Mix,
- 1-
- 10.5 ounce can cream of poblano soup (or cream of anything)
- 1 cup
- frozen corn
- 1 cup
- frozen diced carrots
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 841g | |
| Calories 1004 | |
| Calories from Fat 290 | 29% |
| Total Fat 32.33g | 40% |
| Saturated Fat 8.71g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 184mg | 61% |
| Sodium 549mg | 23% |
| Potassium 1540mg | 44% |
| Total Carbs 79.57g | 21% |
| Dietary Fiber 9.8g | 33% |
| Sugars 15.4g | 10% |
| Protein 103.81g | 166% |
