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Ингредиенты
- Â Â Combine
- 2 Tbsp. Chilled, ff pudding (any Flavor)
- 1 c. Chilled non-fat lowfat milk
Инструкции
- Blend or possibly beat with a rotary beater. Serve immediately.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 504g | |
| Calories 282 | |
| Calories from Fat 48 | 17% |
| Total Fat 5.36g | 7% |
| Saturated Fat 2.55g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1049mg | 44% |
| Potassium 1086mg | 31% |
| Total Carbs 46.18g | 12% |
| Dietary Fiber 6.0g | 20% |
| Sugars 32.68g | 22% |
| Protein 12.23g | 20% |
