Рецепт Non Fat Med White Sauce
Порций: 1
Ингредиенты
Инструкции
- Beat with rotary beater till blended. Cook over med. heat, stirring constantly, till sauce thickens. Cook 1 - 2 min longer, stirring constantly.
- Makes 1 c.. 195 calories per serv.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 335g | |
Calories 84 | |
Calories from Fat 2 | 2% |
Total Fat 0.21g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 636mg | 27% |
Potassium 146mg | 4% |
Total Carbs 15.89g | 4% |
Dietary Fiber 0.4g | 1% |
Sugars 4.0g | 3% |
Protein 4.28g | 7% |