Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1Â 1/2 lb Turtle meat
- 2Â 3/4 tsp Salt divided
- 3/4 tsp Cayenne pepper divided
- 6 c. Water
- 1 stk Unsalted butter
- 1/2 c. Flour
- 1Â 1/2 c. Minced onions
- 2 Tbsp. Chopped shallots
- 1/4 c. Minced bell peppers
- 1/4 c. Minced celery
- 3 x Bay leaves
- 1/2 tsp Dry leaf thyme
- 2 Tbsp. Chopped garlic
- 1 c. Minced tomatoes
- 1/2 c. Worcestershire sauce
- 3 Tbsp. Fresh lemon juice
- 1/2 c. Dry sherry
- 1/4 c. Minced parsley
- 1/2 c. Minced green onions
- 4 x Hard-boiled Large eggs finely minced
- 2 Tbsp. Minced green onions
- 2 Tbsp. Finely-minced hard-boiled egg
Инструкции
- Put the turtle meat in a large saucepan with 1 tsp. of salt, 1/4 tsp. cayenne and the water. Bring to a boil. Skim off any foam which rises to the top. Reduce heat to medium and simmer for 20 min. With a slotted spoon transfer the meat to a platter. Cut the meat into 1/2-inch dice and reserve the liquid.
- In another large sauce pan, combine the butter and flour over medium heat, stirring constantly for 6 to 8 min to make a dark roux. Add in the onions, shallots, bell peppers and celery. Stir occasionally and cook for 2 to 3 min till the vegetables are slightly tender. Add in the bay leaves, thyme and garlic, cook for 2 min. Add in the tomatoes and the turtle meat. Cook for 5 to 6 min stirring occasionally. Add in the Worcestershire sauce, the remaining salt and cayenne, the turtle stock (about 6 c.) lemon juice, and sherry. Bring to a boil and reduce heat to medium and simmer for 10 min. Add in the parsley, green onions, and Large eggs and simmer for 45 min. Garnish with green onions and minced Large eggs.
- This recipe yields 6 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 555g | |
| Recipe makes 6 servings | |
| Calories 409 | |
| Calories from Fat 175 | 43% |
| Total Fat 19.85g | 25% |
| Saturated Fat 11.04g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 255mg | 85% |
| Sodium 1443mg | 60% |
| Potassium 728mg | 21% |
| Total Carbs 23.02g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 6.95g | 5% |
| Protein 29.63g | 47% |
