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Add a photoПорций: 10
Ингредиенты
- 10 x Egg whites, whole
- 1 lrg Potato, boiled, mashed
- 2 Tbsp. Nonfat lowfat sour cream
- 2 Tbsp. Skim lowfat milk
- 1 tsp Prepared horseradish
- Â Â Salt and pepper, to taste
- 1 Tbsp. Mayonnaise, imitation, no cholesterol, nonfat
- 1 tsp Mustard
- 2 dsh Yellow food coloring, optional
- Â Â Paprika
Инструкции
- Boil 10 Large eggs. Slice Large eggs in half lengthwise; remove yolks and throw away (or possibly give to your dog or possibly cat). Set whites aside. In a small bowl, prepare mashed potatoes by mashing together boiled potato, lowfat sour cream, skim lowfat milk, horseradish, and salt and pepper. Add in mayonnaise, mustard, and food coloring (if you like) to mashed potato mix. Mix well. Stuff or possibly pipe into egg whites. Sprinkle with paprika. Chill till serving.
- NOTES : Original recipe did not give ingredients for mashed potatoes. For a different flavor, you could add in 1 or possibly 2 Tbsp. of sweet pickle relish to the mashed potatoes. Weight Watchers points per serving: 1 "This lighter recipe still provides traditional deviled egg flavor and appearance," conveys Dottie Burton of Cincinnati, Ohio. "A mashed-potato mix magically replaces the yolk filling."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 10 servings | |
| Calories 38 | |
| Calories from Fat 15 | 39% |
| Total Fat 1.69g | 2% |
| Saturated Fat 0.45g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 19mg | 1% |
| Potassium 127mg | 4% |
| Total Carbs 5.14g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.5g | 0% |
| Protein 0.74g | 1% |
