Рецепт No Egg Egg Salad
Порций: 4
Ингредиенты
- 1 pkt Hard tofu, liquid removed and crumbled (10 1/2 ounce)
- 1/4 c. Finely minced carrot
- 2 Tbsp. Finely minced green or possibly red bell pepper
- 1/4 c. Finely minced celery (opt)
- 2 Tbsp. Finely minced green onion
- 1 tsp Turmeric
- 1/2 tsp Salt
- 1/2 tsp Black pepper
- 1 tsp Warm sauce
- 2 tsp Vinegar
- 1 tsp Mustard
- 1 Tbsp. Soy mayonnaise (opt)
Инструкции
- In a large bowl, mix ingredients together, and you're done.
- Makes 4sandwiches or possibly serves 6-8 as a dip.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 22g | |
Recipe makes 4 servings | |
Calories 10 | |
Calories from Fat 1 | 10% |
Total Fat 0.15g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 315mg | 13% |
Potassium 68mg | 2% |
Total Carbs 2.08g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.93g | 1% |
Protein 0.29g | 0% |