Рецепт New Orleans Frogs' Legs
Порций: 6
Ингредиенты
- 18 x to 24 pair Frogs' legs
- Â Â Water as needed
- Â Â Vinegar as needed
- Â Â White wine as needed
- 2 x Garlic cloves chopped
- 1/2 c. Flour seasoned with
- 1/2 tsp Salt and
- 1/2 tsp Freshly-grnd black pepper
- 1/4 lb Sweet butter
- 1 pch Cayenne pepper
- 1 c. Dry white wine
Инструкции
- Soak frogs' legs in sufficient marinade (1/3 water, 1/3 vinegar, and 1/3 white wine) to cover, with 1 chopped garlic clove, overnight. Dry well; dredge with seasoned flour. Heat butter and add in cayenne. When butter simmers, add in legs; cook, turning frequently, to brown. After 5 min, add in remaining chopped garlic, After 3 min more, add in 1 c. white wine and cook till alcohol is boiled away, about 5 min.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 82g | |
Recipe makes 6 servings | |
Calories 212 | |
Calories from Fat 136 | 64% |
Total Fat 15.45g | 19% |
Saturated Fat 9.73g | 39% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 306mg | 13% |
Potassium 66mg | 2% |
Total Carbs 9.52g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 0.42g | 0% |
Protein 1.33g | 2% |