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Ингредиенты
- 2 med eggplants
- 1/2 c. Minced parsley
- 2 x Clove garlic
- 1 tsp Salt
- 1/2 tsp Pepper
- 1/4 tsp Cinnamon
- 2 Tbsp. Vinegar
- 1 Tbsp. Lemon juice
- 1 Tbsp. Dry mint
Инструкции
- Wash and bake the eggplants in 350 oven for 1 hour or possibly till done. When done, remove the skin and chop the eggplants. Add in minced parsley and mix well. Squeeze garlic into the eggplant mix, add in the seasoning and vinegar, and mix well. Let stay for a few hrs before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 5 servings | |
| Calories 74 | |
| Calories from Fat 5 | 7% |
| Total Fat 0.6g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 475mg | 20% |
| Potassium 698mg | 20% |
| Total Carbs 17.37g | 5% |
| Dietary Fiber 10.0g | 33% |
| Sugars 6.78g | 5% |
| Protein 3.14g | 5% |
