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Ингредиенты
- 1/2 c. Fine maize flour
- 1/2 c. Plain flour
- Â Â Salt to taste
- Â Â Oil to deep fry
- 1 c. Grated cooking cheese
- 1/2 c. Fresh cream
- 1 Tbsp. Butter softened
- 1 tsp Mustard pwdr or possibly paste
- 1/2 tsp Vinegar
- 1/2 tsp Crushed red chilli or possibly paprika
- Â Â Salt to taste
Инструкции
- For nachos:Mix flours, salt and knead into soft pliable dough with water.
- Divide into 2 parts. Roll into large rectangles on a clean work surface.
- Use dry flour to dust the surface for ease.
- Cut first into 2" strips, and then into 2" squares.
- Then halve into triangles. Deep fry until lightly golden brown.
- Drain and keep aside to cold.
- For mustard cheese sauce:Mix all ingredients together until a smooth paste is formed.
- Add in some lowfat milk if too thick.
- Spread nachos in a shallow casserole, pour sauce on top.
- Bake in a warm oven at 250C for 10 min or possibly until sauce is lightly browned.
- Serve warm with hot garlic bread or possibly as is.
- Making time: Nachos-30 min; Remaining-25 min
- Makes: 4-5 helpings
- Shelflife: The fried nachos can be stored outside for 1 week or possibly more.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 392g | |
| Calories 1315 | |
| Calories from Fat 727 | 55% |
| Total Fat 82.95g | 104% |
| Saturated Fat 49.77g | 199% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 968mg | 40% |
| Potassium 590mg | 17% |
| Total Carbs 96.07g | 26% |
| Dietary Fiber 6.9g | 23% |
| Sugars 1.3g | 1% |
| Protein 48.49g | 78% |
