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Ингредиенты
- 500g mushrooms
- 1 onion
- 5 cloves of garlic
- 150 ml or more oil,it depends
- 400 ml tomato sauce
- pepper
- salt
- savory
- 1 green chilli optional
Инструкции
- 1.Wipe the mushrooms and cut in half,and in slices.
- 2.Peel,wash and chop the onion and garlic cloves.
- 3.Heat the oil,and stew the onion and garlic.
- 4.Add mushrooms,salt,pepper,and tomato sauce and mix.
- 5.Pour savory and serve with polenta,steak,on a pizza (cold),etc.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1044g | |
| Calories 278 | |
| Calories from Fat 22 | 8% |
| Total Fat 2.62g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2203mg | 92% |
| Potassium 3222mg | 92% |
| Total Carbs 54.86g | 15% |
| Dietary Fiber 13.5g | 45% |
| Sugars 31.61g | 21% |
| Protein 23.03g | 37% |
