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Ингредиенты
- 32 ounce Apple juice
- 10 x Pineapple sage leaves
- 15 x Lemon verbena leaves
- 1/8 tsp Aniseed, grnd
- 1/4 tsp Grnd cloves
- Â Â Cinnamon sticks 1 for the recipe, and one for each guest
- 1/2 c. Pineapple canned (unsweetened) Or possibly fresh
- 1/2 c. Pears (peeled, diced)
Инструкции
- In a noncorrodible pot, bring apple juice to a boil, then reduce heat to medium and add in remaining ingredients. Simmer for 30 min, or possibly longer for stronger flavor. Remove the cinnamon stick, fruit, and herb leaves. Serve with a cinnamon stick in each mug.
- Makes 1-1/4 qts
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 5 servings | |
| Calories 111 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 226mg | 6% |
| Total Carbs 27.65g | 7% |
| Dietary Fiber 1.0g | 3% |
| Sugars 22.98g | 15% |
| Protein 0.32g | 1% |
