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Ингредиенты
- 1 x tin Ardmona pears, placed upturned in lasagne dish
- Â Â Full tin of pear juice
- 2 Tbsp. honey
- Â Â juice & zest of 1 orange & 1 lemon
- Â Â flaked almonds
Инструкции
- Mix pear juice, honey, juice & zest and pour over pears. Sprinkle with almonds. Bake till hot & almonds are a little crisp.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 73g | |
| Calories 149 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.28g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 58mg | 2% |
| Total Carbs 39.33g | 10% |
| Dietary Fiber 0.2g | 1% |
| Sugars 38.95g | 26% |
| Protein 0.34g | 1% |
