Рецепт Mrs. Dash Salt Free Seasoning Substitute
Порций: 1.333
Ингредиенты
- 1/2 c. crushed dry chopped onion flakes
- 2 Tbsp. plus 2 tsp. crushed dry vegetable flakes
- 2 Tbsp. garlic pwdr
- 2 Tbsp. dry orange peel
- 1 Tbsp. plus 1 tsp. freshly grnd black pepper
- 2 tsp dry parsley
- 1 tsp dry basil
- 1 tsp coriander
- 1 tsp cumin
- 1 tsp dry marjoram
- 1 tsp dry mustard
- 1 tsp dry oregano
- 1 tsp dry savory
- 1 tsp dry thyme
- 1 tsp cayenne pepper
- 1/2 tsp celery seed
- 1/2 tsp unsweetened lemonade drink mix
- 1/4 tsp crushed dry rosemary
Инструкции
- Combine all of the ingredients in a food processor or possibly blender.
- Store the spice blend in a covered container or possibly a sealed shaker bottle.
- Makes about 1 1/3 c..
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 128g | |
Calories 151 | |
Calories from Fat 20 | 13% |
Total Fat 2.44g | 3% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 78mg | 3% |
Potassium 601mg | 17% |
Total Carbs 32.97g | 9% |
Dietary Fiber 10.1g | 34% |
Sugars 8.08g | 5% |
Protein 6.41g | 10% |