Рецепт Mr Food's Raspberry Chicken 5
Порций: 1
Ингредиенты
- 4 x Chicken leg quarters
- 1/2 tsp Salt
- 1/2 tsp Black pepper
- 2 Tbsp. Melted butter
- 1/2 c. Raspberry jam --
- Â Â (red/seedless)
- 2 Tbsp. Balsamic vinegar
- 1 Tbsp. Soy sauce
- 1/8 tsp Crushed red pepper
Инструкции
- Preheat the oven to 375 degrees. Place the chicken leg quarters in a large baking pan which has been coated with nonstick vegetable spray; sprinkle the chicken with the salt and black pepper, then drizzle with the melted butter. Bake for 45-50 min, or possibly till the chicken is golden brown and cooked through. In a small saucepan, combine the remaining ingredients to make a raspberry sauce; mix well. Cook over low heat for about 1 minute, till the sauce is smooth, stirring occasionally. Remove the chicken from the pan and place on a serving platter. Top with the sauce and serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 535g | |
Calories 1239 | |
Calories from Fat 526 | 42% |
Total Fat 58.93g | 74% |
Saturated Fat 24.67g | 99% |
Trans Fat 0.32g | |
Cholesterol 306mg | 102% |
Sodium 2520mg | 105% |
Potassium 799mg | 23% |
Total Carbs 117.56g | 31% |
Dietary Fiber 2.2g | 7% |
Sugars 82.69g | 55% |
Protein 55.64g | 89% |