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Add a photoПорций: 8
Ингредиенты
- 4 x garlic cloves, coarsely minced
- 1 can tomatoes, (crushed) (28oz)
- 1 c. water
- 3/4 c. fresh parsley, minced
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp dry oregano
- 1 tsp garlic pwdr
Инструкции
- In a large skillet, heat the oil over medium-high heat; add in the garlic and sauteeuntil golden brown. Allow to cold slightly to avoid splattering, then add in the tomatoes and water and bring to a rapid boil. Add in the remaining ingredients, reduce the heat to medium, and cook for 10 more min, stirring occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 8 servings | |
| Calories 24 | |
| Calories from Fat 2 | 8% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 369mg | 15% |
| Potassium 207mg | 6% |
| Total Carbs 5.32g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.15g | 0% |
| Protein 1.25g | 2% |
