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Ингредиенты
- 2Â 1/4 c. (9oz)
- Â Â Divided
- 1 c. Macaroni -- uncooked elbow
- 4 x Large eggs
- 1/4 tsp Salt
- 2Â 1/4 c. Lowfat milk
- 1/2 c. Buttermilk baking mix
- 1/4 tsp Warm pepper sauce
- Â Â Shredded Cheddar cheese --
Инструкции
- Preheat the oven to 400 degrees. In a medium-sized bowl, combine 2 c. cheese and the macaroni; sprinkle into a 10-inch pie plate which has been coated with nonstick vegetable spray. Except for the remaining 1/4 c. cheese, beat the remaining ingredients till smooth for about 15 seconds in a blender on high speed (or possibly for 1 minute in a large bowl with a hand beater). Pour into the pie plate. Bake for about 40 min, till a knife inserted in the center comes out clean. Sprinkle with the remaining 1/4 c. cheese. Bake for 1-2 more min, till the cheese is melted. Cold for 10 min then cut into wedges.
- Yield: 6-8 serving
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 8 servings | |
| Calories 133 | |
| Calories from Fat 41 | 31% |
| Total Fat 4.61g | 6% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 177mg | 7% |
| Potassium 192mg | 5% |
| Total Carbs 14.19g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 4.86g | 3% |
| Protein 8.5g | 14% |
