Рецепт Mr Food's Macaroni And Cheese Pie 5 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	macaroni -- 13.13g	eggs 24.64g	salt 0.19g	milk 68.63g	buttermilk 15.31g	pepper sauce 0.16g	cheddar cheese 3.5g	Всего в порции	Всего в рецепте
Protein (g)	1.71	3.1	0.0	2.31	0.51	0.0	0.87	8.5	68.0
Total Fat (g)	0.2	2.45	0.0	0.67	0.13	0.0	1.16	4.61	36.88
Carbohydrates (g)	9.8	0.19	0.0	3.42	0.73	0.0	0.04	14.19	113.52
Ash (g)	0.12	0.21	0.19	0.51	0.14	н/д	0.14	1.3	10.4
Calories (kcal)	48.694	35.235	0.0	28.823	6.125	0.019	14.105	133.0	1064.0
Starch (g)	8.2	н/д	н/д	н/д	н/д	н/д	н/д	8.2	65.6
Sucrose (g)	0.06	0.03	н/д	0.0	н/д	н/д	0.01	0.1	0.8
Glucose (dextrose) (g)	0.02	0.05	н/д	0.0	н/д	н/д	н/д	0.07	0.56
Fructose (g)	0.01	0.03	н/д	0.0	н/д	н/д	н/д	0.04	0.32
Lactose (g)	0.0	0.03	н/д	3.57	н/д	н/д	0.01	3.6	28.8
Maltose (g)	0.26	0.03	н/д	0.0	н/д	н/д	0.01	0.29	2.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.3	18.69	0.0	61.71	13.8	0.15	1.29	96.93	775.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.35	0.19	0.0	3.57	0.73	0.0	0.02	4.86	38.88
Galactose (g)	0.0	0.03	н/д	0.0	н/д	н/д	н/д	0.03	0.24
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.4	3.2
Calcium (mg)	2.756	13.059	0.045	81.664	17.763	0.019	25.235	140.54	1124.32
Iron (mg)	0.43	0.45	0.0	0.02	0.01	0.0	0.02	0.94	7.52
Magnesium (mg)	6.956	2.957	0.002	7.549	1.684	0.019	0.98	20.147	161.176
Phosphorus (mg)	24.806	47.062	0.0	65.194	13.628	0.036	17.92	168.646	1349.168
Potassium (mg)	29.269	33.018	0.015	102.938	23.122	0.2	3.43	191.991	1535.928
Sodium (mg)	0.788	34.496	72.671	30.195	16.078	0.989	21.735	176.952	1415.616
Zinc (mg)	0.19	0.27	0.0	0.29	0.06	0.0	0.11	0.92	7.36
Copper (mg)	0.038	0.025	0.0	0.007	0.002	0.0	0.001	0.072	0.576
Manganese (mg)	0.121	0.01	0.0	0.0	0.0	н/д	0.0	0.131	1.048
Selenium (mcg)	8.3	7.8	0.0	2.3	0.3	0.0	0.5	19.2	153.6
Vitamin A, IU (IU)	0.0	119.997	0.0	134.505	3.981	н/д	35.07	293.553	2348.424
Retinol (mcg)	0.0	34.25	0.0	39.803	1.072	0.0	9.03	84.154	673.232
Vitamin A, RAE (mcg_RAE)	0.0	34.496	0.0	39.803	1.072	0.128	9.275	84.774	678.192
Beta Carotene (mcg)	0.0	2.464	0.0	1.373	0.153	1.436	2.975	8.401	67.208
Vitamin E (mg)	0.01	0.24	0.0	0.01	0.01	0.0	0.01	0.28	2.24
Vitamin D (IU)	н/д	8.624	н/д	35.685	н/д	н/д	0.42	44.729	357.832
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.363	81.558	0.0	0.0	0.0	0.016	0.0	83.937	671.496
Tocopherol, beta (mg)	0.01	0.0	н/д	0.0	0.0	н/д	н/д	0.02	0.16
Tocopherol, gamma (mg)	0.12	0.12	н/д	0.0	0.0	н/д	0.0	0.24	1.92
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.2	1.6
Thiamin (mg)	0.117	0.017	0.0	0.014	0.005	0.0	0.001	0.153	1.224
Riboflavin (mg)	0.053	0.118	0.0	0.13	0.023	0.0	0.013	0.338	2.704
Niacin (mg)	0.942	0.017	0.0	0.062	0.009	0.0	0.003	1.034	8.272
Pantothenic acid (mg)	0.056	0.355	0.0	0.247	0.043	н/д	0.014	0.716	5.728
Vitamin B-6 (mg)	0.018	0.034	0.0	0.027	0.005	0.0	0.002	0.088	0.704
Folate (mcg)	31.106	11.581	0.0	3.431	0.766	0.002	0.63	47.515	380.12
Vitamin B-12 (mcg)	0.0	0.32	0.0	0.3	0.03	0.0	0.03	0.68	5.44
Choline (mg)	2.0	61.9	0.0	12.1	2.5	0.0	0.6	79.0	632.0
Folic acid (mcg)	28.744	0.0	0.0	0.0	0.0	0.002	0.0	28.745	229.96
Tryptophan (g)	0.025	0.042	0.0	0.027	0.006	н/д	0.011	0.112	0.896
Threonine (g)	0.06	0.138	0.0	0.062	0.025	н/д	0.031	0.316	2.528
Isoleucine (g)	0.067	0.165	0.0	0.13	0.031	н/д	0.054	0.447	3.576
Leucine (g)	0.13	0.269	0.0	0.261	0.051	н/д	0.084	0.793	6.344
Lysine (g)	0.039	0.224	0.0	0.199	0.043	н/д	0.072	0.578	4.624
Methionine (g)	0.02	0.094	0.0	0.055	0.012	н/д	0.023	0.203	1.624
Cystine (g)	0.034	0.067	0.0	0.082	0.005	н/д	0.005	0.192	1.536
Phenylalanine (g)	0.088	0.168	0.0	0.117	0.026	н/д	0.046	0.444	3.552
Tyrosine (g)	0.032	0.123	0.0	0.096	0.021	н/д	0.042	0.314	2.512
Valine (g)	0.077	0.212	0.0	0.151	0.037	н/д	0.058	0.535	4.28
Arginine (g)	0.062	0.202	0.0	0.069	0.02	н/д	0.033	0.385	3.08
Histidine (g)	0.039	0.076	0.0	0.055	0.015	н/д	0.03	0.216	1.728
Alanine (g)	0.058	0.182	0.0	0.075	0.018	н/д	0.025	0.358	2.864
Aspartic acid (g)	0.081	0.328	0.0	0.213	0.04	н/д	0.056	0.718	5.744
Glutamic acid (g)	0.604	0.414	0.0	0.535	0.098	н/д	0.213	1.864	14.912
Glycine (g)	0.058	0.106	0.0	0.041	0.011	н/д	0.015	0.231	1.848
Proline (g)	0.206	0.126	0.0	0.247	0.051	н/д	0.098	0.728	5.824
Serine (g)	0.081	0.239	0.0	0.144	0.026	н/д	0.051	0.542	4.336
Cholesterol (mg)	0.0	104.227	0.0	3.431	0.613	0.0	3.675	111.946	895.568
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.037	0.764	0.0	0.432	0.084	0.0	0.738	2.055	16.44
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.022	0.939	0.0	0.192	0.038	0.0	0.329	1.52	12.16
Polyunsaturated (g)	0.074	0.335	0.0	0.027	0.005	0.001	0.033	0.474	3.792