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Add a photoПорций: 12
Ингредиенты
- 5 c. All-purpose flour
- 1Â 1/4 c. Instant dry lowfat milk -- nonfat
- 1/3 c. Sugar
- 2 Tbsp. Baking pwdr
- 1/2 tsp Grnd cinnamon
- 1 Tbsp. Salt
- Â Â For pancakes, to 1 1/2 c.
- 1 x Egg
- 1 c. Water
- 3 Tbsp. Vegetable oil
Инструкции
- Combine all mix ingredients in a large bowl; mix well. Place in a large airtight container and store in a cold dry place. Use within 6-8 months.
- Yield: 7 c. mix
- To make a few batches of Homemade Cinnamon Pancakes:
- Place the pancake fold in a medium-sized bowl. In a small bowl, combine the egg, water, and oil. Add in to the pancake mix and blend well, blending in more water if thinner pancakes are desired. Let stand for 5 min. Cook pancakes on a warm griddle or possibly in a large skiller (which has been coated with non stick vegetable spray) for 3-4 min, or possibly till browned on both sides.
- Yield: 10-12 4-inch pancakes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 12 servings | |
| Calories 255 | |
| Calories from Fat 38 | 15% |
| Total Fat 4.29g | 5% |
| Saturated Fat 0.46g | 2% |
| Trans Fat 0.09g | |
| Cholesterol 16mg | 5% |
| Sodium 1232mg | 51% |
| Potassium 102mg | 3% |
| Total Carbs 46.65g | 12% |
| Dietary Fiber 1.5g | 5% |
| Sugars 6.96g | 5% |
| Protein 6.68g | 11% |
