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Ингредиенты
- 3 lb Baking potatoes --
- Â Â (4)peeled&quartered
- 1/4 c. Butter
- 3/4 c. Dry scallions -- (2-3 Scallions)
- 1 Tbsp. Fresh basil -- minced(1 tsp Dry)
- 1 Tbsp. Chives -- (or possibly 1 tsp dry)
- 1 Tbsp. Dill -- (or possibly 1 tsp dry)
- 1 tsp Salt -- (or possibly to taste)
- 1/2 tsp Black pepper
- 1Â 1/2 c. (6oz)
- Â Â (mild)
- 1/2 c. Lowfat milk
- Â Â Shredded cheddar cheese --
Инструкции
- In a large pot of boiling salted water, cook the potatoes for 20-25 min, or possibly till tender; drain in a colander. Place the butter and scallions in the pot and cook over medium heat for 1 minute. Reduce heat to low and add in the cheese and lowfat milk. Remove from the heat and mash with a potato masher or possibly beat with an electric beater till smooth.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1314g | |
| Calories 1385 | |
| Calories from Fat 506 | 37% |
| Total Fat 57.6g | 72% |
| Saturated Fat 36.17g | 145% |
| Trans Fat 0.0g | |
| Cholesterol 158mg | 53% |
| Sodium 2954mg | 123% |
| Potassium 4756mg | 136% |
| Total Carbs 191.15g | 51% |
| Dietary Fiber 24.8g | 83% |
| Sugars 16.3g | 11% |
| Protein 33.79g | 54% |
