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Рецепт Mozzarella, Tomato And Zucchini Quiche

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0 голосов | 1165 визитов
Порций: 1

Ингредиенты

Cost per recipe $4.46 view details

Инструкции

  1. Press the pie dough gently into a previously buttered quiche or possibly pie pan
  2. Brush the dough at the bottom of the pan with egg yolk and then poke small holes in the dough using a fork
  3. Place the pan with the pastry dough in the oven for 5 - 10 min at 400°F (200°C) (th 6) to brown and seal the pastry
  4. Drain the Mozzarella for a few min and then cut into thin pcs
  5. Chop up the rosemary and chives
  6. Peel the garlic cloves and chop them till you obtain a purée
  7. Wash, peel, and cut the tomatoes in slices
  8. Wash and cut the zucchinis into very thin slices
  9. Heat the extra virgin olive oil in a frying pan at high heat
  10. Add in the zucchini and cook for 2 min
  11. Add in the tomatoes, garlic purée, cumin, chives, and rosemary
  12. Reduce heat to minimum, and stir as little as possible to keep the zucchini slices whole
  13. Sweat the zucchini and tomato combination for 15 min so which they lost their moisture and become almost caramelized
  14. Break the Large eggs into a large bowl
  15. Add in the cream and Espelette Pepper
  16. Salt and pepper to taste
  17. Blend till a light and airy homogenous mix is obtained
  18. Salt and pepper to taste
  19. Add in the tomato and zucchini mix into the pre-cooked quiche crust
  20. Add in a layer of mozzarella over the tomato and zucchini base
  21. Cover the top completely with the egg mix and put in the oven
  22. Bake for 20 to 30 min at 400°F (200°C) (th 6)
  23. Serve hot or possibly cool as desired

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 890g
Calories 961  
Calories from Fat 720 75%
Total Fat 81.46g 102%
Saturated Fat 37.61g 150%
Trans Fat 0.0g  
Cholesterol 980mg 327%
Sodium 493mg 21%
Potassium 1728mg 49%
Total Carbs 30.36g 8%
Dietary Fiber 7.5g 25%
Sugars 14.06g 9%
Protein 34.45g 55%
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