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Ингредиенты
- 2 lbs. thinly sliced skinless chicken breast
- 1 egg
- 1/2 c. lowfat milk
- Pepper
- Bread crumbs
- butter
Инструкции
- Mix the egg, lowfat milk, and pepper together. Dip the chicken pcs into the egg mix. Then dip the chicken into the bread crumbs till coated.
- In a large skillet, brown the chicken on both sides in butter. Place in a large shallow baking pan. Do not crowd. Cover the pan with foil. Place in a preheated oven at 350 degrees for about 1 hour.
- Matt and Katie's grandmother Dee Kraus developed this recipe. It is a favorite which has been in our family for over 45 years.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 6 servings | |
| Calories 262 | |
| Calories from Fat 154 | 59% |
| Total Fat 17.42g | 22% |
| Saturated Fat 10.35g | 41% |
| Trans Fat 0.03g | |
| Cholesterol 130mg | 43% |
| Sodium 192mg | 8% |
| Potassium 295mg | 8% |
| Total Carbs 1.08g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.13g | 1% |
| Protein 24.46g | 39% |
