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Add a photoПорций: 4
Ингредиенты
- 4 x egg
- Â Â capers
- Â Â salt, to taste
- Â Â pepper, to taste
- Â Â smoked salmon
- Â Â caviar
- Â Â lowfat sour cream
- Â Â dill
- 2 Tbsp. water
Инструкции
- Beat the Large eggs, adding in water, capers, salt and pepper to taste. Cook in frying pan till desired consistency.
- Garnish omelette with slices of smoked salmon, caviar, lowfat sour cream and dill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 4 servings | |
| Calories 166 | |
| Calories from Fat 99 | 60% |
| Total Fat 11.02g | 14% |
| Saturated Fat 2.87g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 213mg | 71% |
| Sodium 91mg | 4% |
| Potassium 239mg | 7% |
| Total Carbs 0.34g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.34g | 0% |
| Protein 15.64g | 25% |
