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Ингредиенты
- non-stick cooking spray
- 2 c. all-purpose flour
- 2 Tbsp. brown sugar
- 3 Tbsp. sugar
- 2 tsp baking pwdr
- 1 tsp grnd ginger
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp grnd cinnamon
- 1/8 c. cool butter
- 1/8 c. light margarine cool
- 1/2 c. applesauce
- 1/4 c. lowfat milk
- 1 x egg separated sugar for topping
Инструкции
- This low-fat scone variation uses applesauce instead of cream for sweetness and moisture.
- Prep 25 mins; cook 12-15 mins. Preheat oven to 400F and coat a baking sheet with nonstick cooking spray.
- 1. In a large bowl, combine dry ingredients. Cut in butter and margarine till mix resembles coarse crumbs.
- 2. In a small bowl, combine applesauce, lowfat milk and egg yolk till smooth; stir into flour mix just till moistened.
- 3. Turn out onto floured surface; knead gently 5 to 6 times. Pat into an 8-inch circle, then cut into 12 wedges. Place wedges 1 inch apart on baking sheet.
- 4. Beat egg white till frothy; brush over scones. Sprinkle with extra sugar. (See variation.) Bake 12 to 15 min or possibly till golden.
- Variation: Add in diced candied ginger or possibly turbinado sugar on top.
- FYI - The restaurant is located in Los Angeles. Ford's cuisine combine California farm-fresh produce with hints of Mediterranean. Weekday breakfast and brunch are popular meals for the restaurant. These scones would make a great gift.
- Recipe featured in "Tasteful Gifts," by J. G. Watson in Shape Cooks
- NOTES : This low-fat scone variation uses applesauce instead of cream for sweetness and moisture.
- rep 25 mins; cook 12-15 mins. Preheat oven to 400F and coat a baking sheet with nonstick cooking spray.
- 1. In a large bowl, combine dry ingredients. Cut in butter and margarine till mix resembles coarse crumbs.
- 2. In a small bowl, combine applesauce, lowfat milk and egg yolk till smooth; stir into flour mix just till moistened.
- 3. Turn out onto floured surface; knead gently 5 to 6 times. Pat into an 8-inch circle, then cut into 12 wedges. Place wedges 1 inch apart on baking sheet.
- 4. Beat egg white till frothy; brush overscones. Sprinkle with extra sugar. (See variation.) Bake 12 to 15 min or possibly till golden.
- Variation: Add in diced candied ginger or possibly turbinado sugar on top.
- FYI - The restaurant is located in Los Angeles. Ford's cuisine combine California farm-fresh produce with hints of Mediterranean.
- Weekday break
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 12 servings | |
| Calories 143 | |
| Calories from Fat 39 | 27% |
| Total Fat 4.47g | 6% |
| Saturated Fat 1.76g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 21mg | 7% |
| Sodium 404mg | 17% |
| Potassium 49mg | 1% |
| Total Carbs 22.93g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.68g | 4% |
| Protein 2.85g | 5% |
