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Рецепт Morro Heights Grove Avocado Dip

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Порций: 2

Ингредиенты

Cost per serving $2.48 view details
  • 3 lg. avocados
  • 2/3 c. Mexican salsa
  • Healthy pinch of garlic pwdr
  • Dash of Louisiana warm sauce
  • Juice from 1/2 lemon

Инструкции

  1. Peel and remove sees from avocados, cut in small pcs and place in small bowl. Use fork to mash avocados into creamy paste. Add in salsa, garlic pwdr and warm sauce to taste. Squeeze in juice of lemon to prevent dip from turning dark. (From Grampy's Farm.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 245g
Recipe makes 2 servings
Calories 280  
Calories from Fat 200 71%
Total Fat 22.17g 28%
Saturated Fat 3.23g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 351mg 15%
Potassium 962mg 27%
Total Carbs 21.06g 6%
Dietary Fiber 11.2g 37%
Sugars 3.22g 2%
Protein 4.32g 7%
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