Рецепт Morro Heights Grove Avocado Dip
Порций: 2
Ингредиенты
- 3 lg. avocados
- 2/3 c. Mexican salsa
- Healthy pinch of garlic pwdr
- Dash of Louisiana warm sauce
- Juice from 1/2 lemon
Инструкции
- Peel and remove sees from avocados, cut in small pcs and place in small bowl. Use fork to mash avocados into creamy paste. Add in salsa, garlic pwdr and warm sauce to taste. Squeeze in juice of lemon to prevent dip from turning dark. (From Grampy's Farm.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 245g | |
Recipe makes 2 servings | |
Calories 280 | |
Calories from Fat 200 | 71% |
Total Fat 22.17g | 28% |
Saturated Fat 3.23g | 13% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 351mg | 15% |
Potassium 962mg | 27% |
Total Carbs 21.06g | 6% |
Dietary Fiber 11.2g | 37% |
Sugars 3.22g | 2% |
Protein 4.32g | 7% |