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Cost per serving $6.92 view details

Инструкции

  1. Arrange fresh fillets in shallow roasting pan. Heat butter in small frying pan over medium heat. Add in the onion and garlic; cook till onion is limp. Add in the wine, soy sauce, ketchup, and dill weed. Stir till heated through and pour over fish. Bake, uncovered, in 425 degree oven for 20 min or possibly till fish flakes readily with a fork. Serves 2 to 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 323g
Recipe makes 2 servings
Calories 375  
Calories from Fat 143 38%
Total Fat 16.13g 20%
Saturated Fat 8.47g 34%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 774mg 32%
Potassium 725mg 21%
Total Carbs 7.24g 2%
Dietary Fiber 0.8g 3%
Sugars 3.62g 2%
Protein 43.1g 69%
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